Getting to the end results with braces is thrilling. From the appointments to the maintenance to the ever-increasing pile of elastic bands, visions of the gorgeous smile to come are always oh so close yet so far! What if we told you that you could cut your braces treatment time in half? Yep! Continue reading for four strategies to cut your braces time in half.
Maintain good oral health
Keeping your teeth clean while wearing braces is essential. Brush and floss your teeth every day, especially after eating. Even still you will see your orthodontist on a regular basis- every six months for cleanings and exams. These dental checkups are required to eliminate plaque from your teeth and monitor any potential gum or restorative treatments.
Keep appliances and appointments on schedule
The specialists may recommend that you wear headgear or rubber bands while undergoing orthodontic treatment. These extra parts are frequently required for certain exercises in your therapy plan. You are more likely to stay on track with the braces treatment timeline if you are consistent in wearing them.
Make sure you're wearing your aligner system, such as Invisalign® or Confident Aligners, for the prescribed 20-22 hours each day. The more aligners you wear, the faster you'll notice results!
Avoid the following
Certain meals and beverages should not be consumed while wearing metal or ceramic brackets. It's critical to avoid things like sticky sweets, sugary gum, and popcorn. Apples and carrots, for example, should be chopped into small pieces and chewed with your back teeth. All of these meals can harm your braces, requiring repairs and even lengthening your braces timetable.
To prevent damage to your braces, eliminate nervous habits like chewing on ice and pen caps, or biting your nails while in treatment.
Ask your doctor about AcceleDent
AcceleDent is a safe and efficient solution to cut your braces treatment time in half. AcceleDent is a little gadget that generates modest vibrations to help your teeth move faster while you're in treatment. To reap the benefits, the appliance must be used for 20 minutes each day. AcceleDent has the extra benefit of reducing discomfort while wearing braces. Learn more about how AcceleDent can help you spend less time in braces.